Visit MindBody


Already a FLEX member? Visit our MindBody page to see our full schedule, and sign up for recurring classes! With MindBody, you can view, manage, add, and change all of your FLEX reservations in one simple place, with additional options to allow you to set reminders, sign up for recurring classes, and more. Check it out!

Class Schedule


Mixing up the workout routine is easy at FLEX with so many different options in group exercise. FLEX offers over 20 group classes each week including Zumba, Pilates, Senior Fitness, TRX, Yoga, Boot Camp, Boxing, HIIT and much more.

All classes are open to members and non-members of FLEX.

Classes can be purchased individually or in packs of 5, 10 or 20. Or you can choose the All Access option that combines unlimited class access with full use of the gym.

Sign Up


Get started today by choosing from one of our online membership options.  Make this commitment to be fit non-negotiable!

To learn more about our Membership Options including rate plans, Click Here!

Learn About Personal Training


Personal training can help you workout smarter and see results faster. Our trainers will assess your current level of fitness and design custom workout plans that meet your specific goals. Hard work doesn’t always equal results, if you’re not working out smart.

Free 7-Day Trial


Try FLEX for Free for 7 days!  Enjoy unlimited gym access to our circuit workout (24 stations), our cardio room and functional training area, and take a free studio class (Spin, Yoga, Pilates, Zumba and more) and a Saturday boot camp class on us.

Send us your email address and we’ll get right back with your pass.

Get Started!!