Schedule Gym Time

Flex will be reopening as soon as we get the go-ahead from the state and county. Stay safe! We’ve instituted an appointment system for scheduling your workouts in order to comply with the State’s capacity limits for gyms. Please schedule … Continue reading

Free 7-Day Trial

Try FLEX for Free for 7 days!  Enjoy unlimited gym access to our circuit workout (24 stations), our cardio room and functional training area, and take a free studio class (Spin, Yoga, Pilates, Zumba and more) and a Saturday boot … Continue reading

Sign Up

Get started today by choosing from one of our online membership options.  Make this commitment to be fit non-negotiable! To learn more about our Membership Options including rate plans, Click Here! SIGN UP!

Group Class Schedule

Mixing up the workout routine is easy at FLEX with so many different options in group exercise. FLEX offers over 30 group classes each week including Zumba, Pilates, Senior Fitness, TRX, Yoga, Boot Camp, Boxing, Sculpt, Barre and much more. … Continue reading

Visit MindBody

Already a FLEX member? Visit our MindBody page to see our full schedule, and sign up for recurring classes! With MindBody, you can view, manage, add, and change all of your FLEX reservations in one simple place, with additional options … Continue reading