Free 7-Day Trial

Try FLEX for Free for 7 days!  Enjoy unlimited gym access to our circuit workout (24 stations), our cardio room and functional training area, and take a free studio class (Spin, Yoga, Pilates, Zumba and more) and a Saturday boot … Continue reading

Learn About Personal Training

Personal training can help you workout smarter and see results faster. Our trainers will assess your current level of fitness and design custom workout plans that meet your specific goals. Hard work doesn’t always equal results, if you’re not working … Continue reading

Sign Up

Get started today by choosing from one of our online membership options.  Make this commitment to be fit non-negotiable! To learn more about our Membership Options including rate plans, Click Here! SIGN UP!

Class Schedule

Mixing up the workout routine is easy at FLEX with so many different options in group exercise. FLEX offers over 20 group classes each week including Zumba, Pilates, Senior Fitness, TRX, Yoga, Boot Camp, Boxing, HIIT and much more. All … Continue reading

Visit MindBody

Already a FLEX member? Visit our MindBody page to see our full schedule, and sign up for recurring classes! With MindBody, you can view, manage, add, and change all of your FLEX reservations in one simple place, with additional options … Continue reading