Reviews


Oakland, CA
Clean, friendly staff, never busy
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Oakland, CA
Close to my home, circuit training provides full body workout in an accessible and time-friendly package, staff is friendly and helpful
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Berkeley, CA
For me, it's all about the teachers for the aerobics classes.
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Oakland, CA
Friendly helpful staff, clean machines, everything well maintained
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Oakland, CA
I will definitely recommend your gym based on my kids' experience. I did not have the time to go even once so I missed out on the gym. Perhaps I can try again when we settle down in the neighborhood.
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Oakland, CA
Your trial period was very positive--enjoyed it very much.
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Piedmont, CA
Sense of community, variety of services and wquiptment and wonderful instructors. I also really appreciate access to zoom classes and recordings. Thanks so much
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Oakland, CA
Nice staff
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Oakland, CA
Everyone is helpful and friendly. The weightlifting circuit is a game changer and easy to use. Best gym I have been to!
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CA
Great circuit setup, not crowded when I go, really nice staff.
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CA
Laidback, no screens. Never change!
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Oakland, CA
Enjoying go to Flex every day.
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Oakland
I love the class I take with Jordan on mondays at 5:30 pm & enjoy the laid back vibe of Flex
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Oakland, CA
The circuit is great. The clients and the staff are all friendly in this small exercising facility.
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Oakland, CA
Availability of zoom classes. Not sure if I'll ever come back for a live class.
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CA
Love the machines ease of use and the timed bell. Very clean and plenty of natural light.
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Oakland, CA
I thoroughly enjoy exercising at Flex. The gym is kept clean and natural air is circulated well within the premises. The facility could use some updating, painting, etc., etc.
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Oakland, CA
I like that the vibe is chill and that there aren't people who are super into themselves. I feel comfortable wearing whatever.
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Oakland, CA
Love the staff and the equipment is great too. I’m very happy and Would highly recommend. One small request would be to take a look at the cold water machine in the cardio room. It is not dispensing cold water.
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OAKLAND, CA
Thanks for providing a great gym to work out in and meet friends, new and old.
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OAKLAND, CA
We have not one negative thing to say about how Flex operates. I give it a 10 all the way 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻💪🏼💪🏼💪🏼💪🏼💪🏼
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Oakland, CA
I love the fact that I can take my classes on zoom and I love Kathleen Kelly's classes.
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OAKLAND, CA
Your friendly staff, clean facilities, senior Fitness classes
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OAKLAND, CA
Friendly, clean, great equipment, plenty of space, great vibe!
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Oakland, CA
The recordings
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Oakland, CA
I like the very friendly staff and the way it feels to be there. It's good that it's a little place. I like the locks, lockers, equipment. It's important to me to work out. And... I can weigh myself, get a drink etc. It was my first day and I enjoyed myself.
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Oakland, CA
Enjoying the gym, nice community, good equipment, just the right size
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Oakland, CA
Clean premises. Helpful staff.
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OAKLAND, CA
Friendly helpful service in a clean , uncrowded facility
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Oakland, CA
Good and friendly competent staff.
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Oakland, CA
Flex has a friendly staff, a clean environment and good teachers.
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CA
you have everything I need and are a 5 minute walk from my home
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Oakland, CA
Clean and safe environment with great customer service. Love the classes and instructors as well!
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Oakland, CA
Everyone is friendly, lots of fans & moving air.Open doors regardless of temperature outside.
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Oakland, CA
I like Kathleen Kelly‘s online senior exercise class.
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Oakland, CA
It makes working out simple and treamlined.
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Oakland, CA
Staff is welcoming and keeps the facility clean and safe. Machines are usually in good working order and it’s not too crowded.
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Class variety, quality of instructors, friendly staff, small in-person classes
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Oakland, CA
The staff are always so friendly, the atmosphere is low key, and everything is very convenient (including lending out keys!). It's a joy to come here and I can't recommend it highly enough. If I could make a request: the elliptical machines that have the capability of ramping are always taken. There are only two and the people who use them are often on for an hour or more. I'm wondering if more of these machines could be made available? I get a much better cross workout on the two machines that ramp but they are almost always occupied. The two are in the room with the treadmills.
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Oakland, CA
Chill vibe! Lots of equipment to diversify activities. The circuit is fun and engaging.
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Oakland, CA
Small, good equipment, not too crowded, people are nice, PROOF OF VACCINATION IS REQUIRED.
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Stinson Beach, CA
The instructors, the Zoom classes and George!
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Oakland, CA
Good equipment, clean, not too crowded
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Oakland, CA
Gym is clean and generally not crowded. Equipment is well maintained. Staff are friendly.
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Oakland, CA
I love Flex! It’s the best neighborhood gym I could ask for. The space is great, the equipment and offerings are plentiful, and the staff is always kind and helpful. It’s also a very fair price for what you get and I appreciate that value.
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Oakland, CA
Lori is a great personal trainer. Good variety of equipment. Friendly staff.
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Oakland, CA
They have every machine I need to do a full body workout! Staff is super friendly and the place is super clean. I love that the staff goes around wiping down the equipment. Great place to workout !
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Piedmont, CA
Good services classes and helpful staff
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Oakland, CA
The place is clean. All staff are friendly and helpful.
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OAKLAND, CA
great selection of classes, good location, great instructors, cleanliness, friendliness
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Berkeley, CA
The teachers for the aerobics classes are great! People are very friendly, convenient location--all good!
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Oakland, CA
It’s kept clean, and at this time, a small number of people in the gym, so am able to get through core circuit in a quick manner. Staff is friendly and courteous.
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Oakland, CA
Neighborhood friendly.
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Oakland, CA
Great classes both for home and for flex. A very good circuit with machines is very good. The weight room is good and the ellipticals are very good too. The whole thing is not too big not too small. The people that work there are great very engaging
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Oakland, CA
Everything! Small but very sophisticated gym. I was dropping in for at least a year, paying for a day pass, exp,oring other opportunities in terms of training. FLEX won it! Highly recommended!
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San Francisco, CA
I live in SF so can't come to in person classes but I like taking Jana's Zumba class online. The time is convenient and she is a great teacher.
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OAKLAND, CA
It's a friendly local gym with a good variety of classes.
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CA
Great classes friendly. Abd friendly staff
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OAKLAND, CA
Staff is always friendly and easy to interact with. I appreciate the flexibility amk
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OAKLAND, CA
You guys are so nice! Love the gym!
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OAKLAND, CA
I enjoy Kathleen's Senior Fitness class and Bridget's Yoga class.
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CA
Nice real-world facility, lots of virtual, online classes with great instructors, and excellent customer service from owners of Flex.
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Oakland, CA
I like that FLex pretty seamlessly added ZOOM class options for its Senior Fitness classes and yoga. I also appreciated the recent addition of a Senior Fitness class on Friday mornings.
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OAKLAND, CA
Everything! Especially Andi K’s classes, Pilates, Senior Fitness
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Oakland, CA
1)The Flex team is very professional, personable and engaging, so that you feel like a valued member: 2)The gym is well-located and equipment & gym are well-maintained and kept pristine; 3) Lastly, all members are required to provide proof of vaccination, an absolute essential until Covid becomes ‘endemic.’ In a perfect world, Flex management would still require its members to “mask” upon entry - however it is what it is. Many thx for a wonderful gym experience, [FIRST NAME REMOVED] S.
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Oakland, CA
Good Team, clean facilities. Question: can you turn the hot water back on in the bathrooms? Thanks!
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Oakland, CA
I love the community atmosphere and that at least so far, it's not super crowded. Members and staff are very friendly and the one class I've taken so far was great. You have a nice variety of classes as well!
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OAKLAND, CA
I like the circuit and meeting friends there. It is so accessible and the hours are good especially as I am an early morning person. Thanks for the hot water and hope you get instant hot installed soon.
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CA
Friendly, professional staff
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Oakland, CA
Good machines, not crowded, nice staff
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Oakland, CA
I very much appreciate the zoom classes, especially Kathleen Kelly's senior fitness classes. I hope you continue to offer them.
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CA
Excellent personal service and training; careful facility maintenance; responsiveness to customer concerns; friendly and courteous personnel
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Oakland, CA
Friendly and helpful employees and good exercise equipment.
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Oakland, CA
Kathleen Kelly’s senior fitness class online. A great workout and she makes it fun. Also enjoy the retro music.
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Oakland
Very nice staff. Well organized. Safe. Pleasant decor. Good equipment. Always enjoy music. My only request is a reconstructive yoga class. I trained as a kundalini yoga teacher many years ago but let it go. Any Hatha instructor would be appreciated. Thanks.
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Oakland, CA
Low key, comfortable environment in which to exercise. Great staff.
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Oakland, CA
Friendly staff. Airy space.
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Piedmont, CA
Kathleen kelly and recorded yoga classes
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CA
Wonderful gym Hours are great. Always clean and equipment in good shape. Staff very friendly. Would be nice though to have staff who could direct members on the correct use of machines to get the best results
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Oakland, CA
I am really grateful for the online classes and recordings over the past two years. I mainly participate in Kathleen Kelly's class and I appreciate her fun personality, music playlists and exercises. Hopefully someday I'll come back to the gym.
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OAKLAND, CA
Friendly, low key, always have an elliptical free. Have all the stuff I usually want to use.
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Oakland, CA
So far, so good!
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Oakland, CA
Clean compact gym with great members and friendly staff. I like the circuit model, but also that there are lots of options.
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Oakland, CA
Friendly & clean
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Oakland, CA
This small, friendly neighborhood gym has everything you need for an intimidation-free workout. It is so easy to pop in and focus on exercise. No loud TVs or overly intense music, people are polite, friendly, and I never wait for a machine. Pretty much perfect.
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CA
Friendly staff and clientele with clean facilities and bathrooms.
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OAKLAND, CA
Clean and well appointed. Friendly staff and instructors.
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Oakland, CA
I only take the online exercise class from Kathleen, and I love it, both the online part and her teaching.
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Oakland, CA
Bruce, Kathleen, and the team are excellent. The gym is great for all ability levels, and it's not pushy, loud, bright, or cult-y. Looking forward to showering coming back.
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Oakland, CA
Flex is the best gym! Friendly staff, well maintained equipment and facilities, friendly clientele. All you could hope for in a neighborhood gym.
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OAKLAND, CA
Everything!
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Oakland, CA
Clean, friendly and helpful staff and the classes are great!
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Oakland, CA
Online senior fitness classes
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Oakland, CA
Great class. Friendly front desk staff.
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Oakland, CA
I love having Lori as a personal trainer. The location works for me.
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Oakland, CA
Great TRX Saturday class. Responsive management.
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CA
Friendly, not crowded, easy-going place
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Oakland, CA
Friendly low key gym with great staff and updated machines. Lots of options !
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Oakland, CA
Everything! The staff is super friendly. The value is fair. The equipment is up-to-date, and spaces and options are many. I really enjoy having this as my neighborhood gym and couldn’t speak highly enough about it.
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Oakland, CA
I like the Zoom Sr. Fit classes.
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