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  • Reopening FLEX!
  • “Man, I love this gym. Wait. Did I just say I love this gym? Everyone just wants you to have a great workout and be happy, which makes for a great atmosphere.” -Olivia H.
    “I absolutely love this gym! The classes are great and it's never crowded. ”
    —Emily A.
  • "Friendly, helpful staff. Gym is clean, well run, low key. Experienced instructors, great spinning classes. Easy to design a personal workout schedule."
    —Kim B.
  • “Man, I love this gym. Wait. Did I just say I love this gym? Everyone just wants you to have a great workout and be happy, which makes for a great atmosphere.”
    —Olivia H.
  • “Great classes and trainers. Staff is friendly and always says hello when you enter and when you leave. Extremely supportive atmosphere.”
    —Leslie G.
  • “This is the only time in my life that I have gone to the gym on a regular basis and I actually enjoy it. It’s also great to be able to support a locally owned gym.”
    —Kathy D.
  • “The staff are very friendly, helpful, and supportive of member’s efforts to workout, be healthy, and get in shape . . . Going to the gym here is something to look forward to.”
    —Sara M.
  • "I really appreciate all of the amazing people who teach your classes and the variety you offer. I've really never felt more at home or comfortable in a gym, or felt a greater sense of community at one!"
    —C.L.
  • “No need for the big weights because my body loves the shock treatment this place gives you. A total workout, a total no staring in the mirror atmosphere and the pace is crazy.”
    —John D.

Regular Hours on Sunday

Posted on March 31, 2018 by George

We’ll be open regular hours on Easter Sunday 8am to 7pm.

This entry was posted in FLEX Now by George. Bookmark the permalink.

Location and Hours

3925 Piedmont Ave, Oakland, CA 94611

Monday – Friday: 7:00AM – 7:00PM
Saturday – Sunday: 8:00AM – 6:00PM

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3925 Piedmont Avenue. Oakland, CA 94611. 510-653-3539

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MENU
  • Fitness
    • Circuit Training
    • Personal Training
    • Meet the Trainers OLD
    • Free Boot Camp
  • Class Descriptions
    • Meet the Instructors OLD
    • Class Descriptions
    • Class Videos
    • Group Class Schedule
  • Membership Options
    • Pricing & Details
    • Sign Up
    • Services & Amenities
    • Corporate packages
  • Contact Us
    • About FLEX
    • Reviews
  • FLEX Now

We're Temporarily Closed for In-Person Exercise.

Once we get the go-ahead to reopen, we’ll continue using our appointment system for scheduling workouts in order to comply with the State’s capacity limits for gyms. Familiarize yourself with our new Covid safety protocols, based on guidelines set by the County and State to keep you and our staff safe.

We’ll Be Excited to See You All Once We Re-Open Again. Stay Safe!