Please note that Heather will be subbing for Alan on Sunday at 11am.
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“Man, I love this gym. Wait. Did I just say I love this gym? Everyone just wants you to have a great workout and be happy, which makes for a great atmosphere.” -Olivia H.“I absolutely love this gym! The classes are great and it's never crowded. ”—Emily A.
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"Friendly, helpful staff. Gym is clean, well run, low key. Experienced instructors, great spinning classes. Easy to design a personal workout schedule."—Kim B.
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“Man, I love this gym. Wait. Did I just say I love this gym? Everyone just wants you to have a great workout and be happy, which makes for a great atmosphere.”—Olivia H. -
“Great classes and trainers. Staff is friendly and always says hello when you enter and when you leave. Extremely supportive atmosphere.”—Leslie G. -
“This is the only time in my life that I have gone to the gym on a regular basis and I actually enjoy it. It’s also great to be able to support a locally owned gym.”—Kathy D. -
“The staff are very friendly, helpful, and supportive of member’s efforts to workout, be healthy, and get in shape . . . Going to the gym here is something to look forward to.”—Sara M. -
"I really appreciate all of the amazing people who teach your classes and the variety you offer. I've really never felt more at home or comfortable in a gym, or felt a greater sense of community at one!"—C.L.
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“No need for the big weights because my body loves the shock treatment this place gives you. A total workout, a total no staring in the mirror atmosphere and the pace is crazy.”—John D.
Location and Hours
3925 Piedmont Ave, Oakland, CA 94611Monday – Thursday: 6:00AM – 9:30PM
Friday: 6:00AM – 8:00PM
Saturday: 7:30AM – 8:00PM
Sunday: 8:00AM – 7:00PM
Get Connected
FLEX in Motion
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