Visit MindBody


Already a FLEX member? Visit our MindBody page to see our full schedule, and sign up for recurring classes! With MindBody, you can view, manage, add, and change all of your FLEX reservations in one simple place, with additional options to allow you to set reminders, sign up for recurring classes, and more. Check it out!

Group Class Schedule


Mixing up the workout routine is easy at FLEX with so many different options in group exercise. FLEX offers over 30 group classes each week including Zumba, Pilates, Senior Fitness, TRX, Yoga, Boot Camp, Boxing, Sculpt, Barre and much more.

In addition, we run Indoor Cycling classes 7 days a week in our dedicated studio. Classes are tailored to all skill and fitness levels, and the bikes used are top of the line Schwinn’s with consoles. All classes are open to members and non-members of FLEX.

Classes can be purchased individually or in packs of 5, 10 or 20. Or you can choose the All Access option that combines unlimited class access with full use of the gym.

Sign Up


Get started today by choosing from one of our online membership options.  Make this commitment to be fit non-negotiable!

To learn more about our Membership Options including rate plans, Click Here!

Free 7-Day Trial


Try FLEX for Free for 7 days!  Enjoy unlimited gym access to our circuit workout (24 stations), our cardio room and functional training area, and take a free studio class (Spin, Yoga, Pilates, Zumba and more) and a Saturday boot camp class on us.

Sign up with your email and we’ll get right back with your pass.

Get Started!!

Schedule Gym Time

Flex will be reopening as soon as we get the go-ahead from the state and county. Stay safe!

We’ve instituted an appointment system for scheduling your workouts in order to comply with the State’s capacity limits for gyms. Please schedule your gym time prior to coming in. Familiarize yourself with our new Covid safety protocols, based on guidelines set by the County and State to keep you and our staff safe. We’re excited to see you all again!