"Flex is the best gym! Friendly staff, well maintained equipment and facilities, friendly clientele. All you could hope for in a neighborhood gym."
—A. A.

Yin & Restorative Yoga
Sundays at 5:00pm

Revive... Refresh...Get Ready for the Week

Learn to punch with purpose at Jim’s Boxing Boot Camp
Tuesday at 6pm

Try TRX @ FLEX and get the perfect all body workout!
Mondays, Thursdays & Saturdays

Pilates Mat

Lengthen
& Strengthen

Monday &
Wednesday 9:30am,
Friday 9:00am

Starting August 13th

TRX Sub Nick this Saturday

Posted on February 8, 2018 by George

Nick McAvoy will be subbing for Jordana this Saturday 2/10. Also, this Saturday Rachel will be teaching both Pilates and Barre classes.

TRX Sub Nick this Saturday

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